Appsessed: First Run
Have you wanted to start working out, but haven’t had the motivation or the knowledge to get started? Then, First Run is perfect for you!
First Run helps first time runners begin their fitness journey. The app guides you through a nine or twelve week running program that you can start with no experience. Users can watch video tutorials about the fundamentals of running and receive audio instructions on running techniques and stretches from Gul Panag, the co-founder of MobieFit.
The app includes an outdoor mode for runners who love the outdoors and an indoor mode personalized for running on a treadmill. First Run lets you play your favorite music on the in-app music player and is the perfect running mate because it lets you look at stats and graphs to track your accomplishments and improvements.
First Run would be a great partner with the brand RecipeMatcher.com, an online destination where you can enter the ingredients you have and the site will let you know what you can make. Recipe Matcher would allow you to make a healthy post-workout meal with whatever you have lying around the kitchen. Subway is would also an optimal partner for First Run because Subway is dedicated to motivating and helping people all over America eat fresh and stay healthy.